The Simple Ayurveda Training Program

embodied education • Take your study of Ayurveda to the next level

 

You won’t just KNOW Ayurveda,
You’ll FEEL it in your bones

 

but don’t just take it from me –

testimonials

“I knew something was off in the ways I was caring for myself, but I never realized how off I was. Ayurveda heals body, mind, and spirit holistically; there is no separation. It is a transformative practice if you are open to the teachings. This program was never sold or even taught as a path of spiritual awakening, but that is my experience with it.”
 
“The various teaching modalities have been helpful for me to experience and absorb the information at my own time and pace. I am a beginner to Ayurveda and the information can feel overwhelming but having the guidance of Angela to break down each chapter with videos and additional resources has expanded my learning opportunity. I am enjoying the practice of Ayurveda in my own day to day life. I am utilizing all my senses to learn so far in this course. “
 

“I love the case studies! I have noticed the relationship that gets formed after multiple consultations with individuals. In some ways, both you and the client are on a journey together. It’s a collaboration, which can be so rewarding and productive.”

Do you feel the intuitive pull to go deeper with Ayurveda?

Yeah, I KNOW THAT FEELING.

 

You’re here because you…

 

  • Heard about Ayurveda in your YTT or from a friend and can’t stop thinking about it
  • Discovered your Dosha type and have never felt so seen
  • Are exasperated by a chronic condition (yours or someone you love) and want the ability to answer your own daily questions
  • Have always been drawn to natural solutions
  • Want to create positive change in the world through your own life and sharing Ayurveda with others
angela perger

I get it.

Because I’ve been where you are.

 

I never actually intended to become an Ayurvedic Practitioner. I started my training because I wanted to understand and heal my own chronic conditions. When I became an Ayurveda Health Counselor, it was the first time I felt like I had more answers than questions.

Through Ayurveda I’ve deepened my own relationship with my body. It was my yoga asana practice that taught me to be quiet and listen, but it was Ayurveda that taught me to decipher the code.

I fell in love with Ayurveda and I know you will too.


100% of graduates have described the program as life changing

Want to hear it in their own words?

Check out these interviews.

 

Deepen your Wisdom through Direct Experience

“If you enjoy learning about how to better care for yourself mind, body and spirit, this is it. I’ve made so many connections with the text and just having the deep knowing that this practice was what I was looking for.”

– 2022 cohort student

Are you ready to take your study of Ayurveda to the next level?

Step into an Ayurveda training program that honors you and your unique life story

I have a deeper connection with mother nature, the Divine, and my Self which I felt a connection before, but now that connection is much deeper and stronger.

I debated waiting a few years until family life calmed down, but honestly I think the program HELPED family life to calm down by putting me in a more balanced state, and more equipped to handle whatever life throws at me.

Life changing! I feel like I have tapped into my dharma, of being able to share this sacred knowledge with others.

woman reflecting

The Simple Ayurveda difference…

A NEW PARADIGM IN EDUCATION

Emphasis on the student-teacher relationship


Masters of Science in Education

University teaching experience


Graduate studies of special education (an understanding of different learning styles) and psychology (brain function and behavior)

 

I believe in setting up the right conditions for learning and then letting you fly.

One of the best ways to know Ayurveda is to immerse yourself in the material in a way that creates joy. Maybe that’s listening while washing the dishes…because a tidy kitchen brings you joy. Maybe that’s a walk in the woods…because you have to use your precious alone time in the best way possible.

This training is embodied education rooted in Vedic teachings, neuroscience + scientifically proven educational strategies to help you understand and integrate Ayurveda fully into your life and your work.

 

This training is for you if…

You love learning.

You’re self motivated.

Are of service to others in some way.

Are ready to deepen and expand in your spirituality and awareness.

Have some experience in either yoga or holistic living.

Are overwhelmed by Ayurveda but feel called to learn more.

Are excited by Ayurveda and feel called to learn more.

program details

September -August

4 individual coaching sessions with directly with me to focus on your personal health & well-being

12 small group sessions in a high-level mastermind including yoga therapists, nurses, and other like-minded seekers

Weekly, audio lessons on topics you’ve never heard from me before in this depth

One year of personalized, hands-on learning

Optional: Two additional years to finish all program requirements, if necessary

Lifetime access to course material

Investment: $6500 with payment plans available

ayurveda professor and books
ayurveda class

scope of practice

 

You will learn how to support clients in making their own choices for a harmonious lifestyle. Upon course completion, you will be certified and able to:

  • Assess prakriti and vikriti
  • Provide lifestyle coaching
  • Support clients with tailored recommendations: yoga, meditation, pranayama, home remedies and Ayurvedic practices
  • Start your own practice, or get creative – integrate Ayurveda with your current business, launch a podcast, or use the wisdom with your family and friends

You could be working with clients by next summer!

this program is different

it’s built for you, by someone like you

TRUST

You’re enrolling in this program because you feel the fire within to learn and study Ayurveda. I trust you to bring integrity to your learning and practice, so I built the Simple Ayurveda training program to be self-paced with guided support at each step of the way.

  • Audio lessons you listen to on your own time
  • No 3-hour Zoom sessions expected of mothers or working professionals
  • Extra time to complete material, if necessary

EMBODIED

You are drawn to Ayurveda because of the impact it has had (or you believe it can have) on your life and the lives of others. In this program, you will learn the knowledge of Ayurveda through a teacher and through your own direct experience.

  • 1:1 personalized consults directly with me to focus on your needs
  • Opportunities to lead and teach within my community
  • Hands-on learning experiences

 HONORING LINEAGE + MODERN DAY APPLICATION

The Simple Ayurveda training walks you through the essence of the teachings with modern day application, so that you can preserve the teachings while making them accessible to your everyday, modern life.

  • We cover foundations of Ayurveda philosophy, diet and lifestyle
  • You’ll learn to assess prakriti and vikriti
  • Gain experience offering meaningful suggestions to your clients in diet, lifestyle, dinacharya, yoga, pranayama, and more
  • Guest teacher offerings provided by teachers of Indian lineage
journaling by the ocean

I will support you in starting to build up your client base by encouraging you to explore what it means to be an authentic leader.

meet some of the

graduates

Hermine offers Ayurveda retreats in Carmel Valley, California

Karen works in green construction and is starting the Sustainable Wellness Collective

Jess offers Ayurveda concierge services

Kimberly creates Yoga Nidra practices based on Ayurvedic teachings

Mom and daughter

supported learning for real life

Spaciousness + trust

Your training program includes audio lectures (like a podcast). This is intentional to allow you to listen while you walk around your neighborhood, commute to work, clean the house or lay down in Savasana. You’ll also be provided with – 

  • written notes
  • self-study questions
  • self-reflection prompts
  • guided practices
  • suggestions for integration

Your assignments include –

  • group discussion posts to connect with other students
  • client case studies
  • a project of your choosing

one year of personalized guidance

Ayurvedic training program

This program is unique in that you will be receiving personalized Ayurvedic coaching during the course of your study. The year is broken down into 4 quarters to allow time for breaks of integration and rest.

  • Your emails answered directly by me, not an assistant
  • Your questions answered in written and audio format, with references provided as needed- no generic one-size-fits-all answers
  • Four one-hour individual sessions throughout the year with me
  • Options for additional private tutoring with a Simple Ayurveda graduate

 

why simple ayurveda?

an embodied, simple, modern method

 

You can’t teach what you don’t practice. You’ll learn the traditional recommendations, but more importantly the WHY behind each one so that you can guide clients into a realistic lifestyle routine based on what would benefit them most.

I teach Ayurveda because of the impact it’s had on my own life. I want you to have that same gift.

I’m a mother of two with a master of science in education and 20+ years of professional teaching experience.

I have taught Ayurveda at a public university in the department of health sciences.

I’m not afraid to do things outside of the box in order to give you the best experience possible.

The world doesn’t need more Ayurveda coaches regurgitating information. The world needs more healers with an intimate understanding of the wisdom and real-life application.

student

testimonials

“If you enjoy learning about how to better care for yourself mind, body and spirit, this is it. I’ve made so many connections with the text and just having the deep knowing that this practice was what I was looking for.” – 2023 graduate

 “I’m proud! Proud I’m retaining the info, proud my daily practices are paying off, and proud I’m able to use the view of Ayurveda for my kiddos.” – 2023 graduate

The various teaching modalities have been helpful for me to experience and absorb the information at my own time and pace. I am a beginner to Ayurveda and the information can feel overwhelming but having the guidance of Angela to break down each chapter with videos and additional resources has expanded my learning opportunity. I am enjoying the practice of Ayurveda in my own day to day life. I am utilizing all my senses to learn so far in this course. ” – 2022 student

“Simplifying daily food choices has had such a big impact on my mind that I probably would not have believed it’s impact unless I experienced it myself. And I did. I experienced it in the 5 day reset and since then have not gone back entirely to my previous way of eating…” – 2022  student

“I tell everyone that it is so great! I love the subject, the lessons, the freedom to work at my own pace. I am so excited to dive deeper into Ayurveda and learn more about myself and the world. Super cool!” – 2022 student

“This month has been my biggest death/rebirth to date. I had a rocky period, but with Ayurveda self care practices firmly in place, I’m navigating this with so much ease and very little drama. I’m feeling my mastery.” – 2022 student

“I can’t imagine anything being more transformational than my first month in, but have a feeling it’s only getting started! My being is boundless.” – 2022 student

frequently asked questions

about the training program

Is there a payment plan option?

Yes, there are two options for payment.

$6,500 pay in full

12 monthly payments of $589

Prices are in U.S. dollars. You local taxes will be added a check-out. The program must be paid in full within one year. You can access the payment options here.

How much time is required for this course?

To complete the course in one year, you can expect to devote 10-15 hours per week toward lectures, reading, studying, live sessions and completing assignments. The learning activities and assignments are designed to be meaningful in order to prepare, practice, reinforce, or apply acquired skills and knowledge… meaning that much of your study time will be implementing Ayurveda into your real life.

You are able to space this out over three years, however the personalized consultations must be completed within a one-year period.

How long will I have access to the course information?

You will have lifetime access to the course materials to revisit as often as you like.

What are the dates of the training?

The training runs September through August.

You have two additional years to complete all program requirements.

The high-level monthly mastermind is based on student feedback. Dates are listed in the course syllabus.

You will schedule your individual consultations directly with Angela.

What if I want to become an Ayurvedic Practitioner?

 If you wish to continue your studies, I recommend booking a call after you submit your application. The process varies by program and individual, so we can walk you through the process based on your goals.

Is the in-person practicum mandatory and included?

No, the in-person practicum is optional but highly recommended.

The cost of the in-person practicum is not included in the program, however it is priced below value as a perk of being a part of this training.

 

Tentative Itinerary

Thursday

5 PM Arrival Dinner

6-8 PM Opening Ceremony

Friday

9-10:30 AM     Kitchen Workshop: Ghee, Custom Spice Mixes

10:30-11 AM    Joyful Movement

11 AM- 1 PM    Kitchen Workshop: Lunch

1-2:30 PM    Introduction to Choorna

2:30- 4 PM    Break

4-6 PM        Kitchen Workshop: Dinner

7-9 PM        Guest Teacher

 

Saturday

9-10:30 AM     Aromatherapy Workshop

10:30-11 AM    Joyful Movement

11 AM- 1 PM    Kitchen Workshop: Lunch

1-2:30 PM    Workshop TBD

2:30-4 PM    Break

4-5:15  PM    Kitchen Workshop: Dinner Preparation

5:15-7 PM    Picnic in Nature

7:30-9 PM    Restorative Yoga

 

Sunday

Optional Day in Nature Together

 

Pricing: $500 (current cohort price) includes lunch and dinner, all classes, custom spice mix, tea formulation, essential oil roller, guest teacher workshop. Does not include: airfare, transportation, accommodations. Upon registration with the program you will be provided travel recommendations.

Where can I learn more about the style of the course?

I’d love for you to listen to a few episodes of The Simple Ayurveda Podcast to see my teaching style resonates with you. It’s available on Spotify and iTunes.

What topics does the training cover?

The one-year training is broken down into four quarters with 10 lessons each (this includes a two week break between each quarter).

Those who complete this training do not diagnose or treat diseases. The information is provided for educational purposes only.

 

Here are the topics:

Lesson One: The History and Lineage of Ayurveda, Sankhya Philosophy

Lesson Two: The Five Elements, Three Doshas, and Twenty Gurvadigunas

Lesson Three: The Subdoshas

Lesson Four: Agni

Lesson Five: Dhatus

Lesson Six: Srotamsi (koshas, chakras)

Lesson Seven: Ojas, Tejas and Prana

Lesson Eight: Digestion

Lesson Nine: Health in Ayurveda

Lesson Ten: Dinacharya

Lesson Eleven: Causes of Disease

Lesson Twelve: The Disease Process

Lesson Thirteen: Levels, Signs, Symptoms of Disease

Lesson Fourteen: Categories of Clinical Examination According to Ayurveda

Lesson Fifteen: Methods of Ayurvedic Clinical Examination

Lesson Sixteen: Client Assessment Form

Lesson Seventeen: Constitutional Assessment

Lesson Eighteen: Agni Assessment

Lesson Nineteen: Ama

Lesson Twenty: (Review)

Lesson Twenty-One: Disorders of the Doshas

Lesson Twenty-Two: Disorders of Dhatus and Malas

Lesson Twenty-Three: Disorders of Ojas, Tejas and Prana

Lesson Twenty-Four: Disorders of Srotamsi

Lesson Twenty-Five: The Menstrual Cycle

Lesson Twenty-Six: Fertility, Pregnancy and Childhood

Lesson Twenty-Seven: Yoga

Lesson Twenty-Eight: Marmani

Lesson Twenty-Nine: Panchakarma

Lesson Thirty: (Review)

Lesson Thirty-One: Dharma, Karma, Vastu and Jyotish

Lesson Thirty-Two: Introduction to Herbs

Lesson Thirty-Three: Scope of Ayurveda

Lesson Thirty-Four: Code of Conduct

Lesson Thirty-Five: Modern Research

Lesson Thirty-Six: Modern Research

Lesson Thirty-Seven: Special Considerations

Lesson Thirty-Eight: Case Studies

Lesson Thirty-Nine: Case Studies

Lesson Forty: Sattvic Business Practices

 

More questions?

 Please email at angela@simpleayurveda.com.

If you’ve gotten through the full page and…

You love the idea of studying Ayurveda but you still aren’t sure if you’re ready to apply? It’s a big leap, but it’s one that will change your life for the better, forever. If you have a question I haven’t answered, stick it below and I’ll get back to you.