Join Angela in this solo episode: Q+A: Prakriti for Nontraditional Families, Histamine Intolerance & Menopause.
In these Q&A episodes, listeners send in questions and Angela will informally discuss some of the topics. If you have questions, send them through email to angela@simpleayurveda.com or message her on Instagram at @simple_ayurveda. If you want full notes & support that go along with the themes, consider joining the Simple Ayurveda Collective for PDFs, video lessons, journal prompts, guided yoga practices, meditations, and yoga nidra practices for a bit more of a deep dive into all that we talk about here on the podcast!
In this episode, learn more about:
• 00:49 – Prakriti for Nontraditional Families
• 7:33 – What can be done about histamine intolerance and not wanting to rely on Claritin?
• 14:16 – The Ayurvedic perspective on menopause
Previous Episodes Mentioned:
170 | Making Peace with Prescriptions
Resources Mentioned:
Balance Your Hormones, Balance Your Life – https://amzn.to/3SxuKqZ
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Access mudra tutorials, guided yin yoga and meditation practices, video lessons on the basics of Ayurveda, have an ongoing support group OFF Facebook, seasonal suggestions, and more!
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