291 | Healing in Community with Vytautė Liutkevičiūtė

by | Jan 19, 2026 | Podcast Show Notes

Join Angela Vytautė in this conversation that explores how ancient Ayurvedic wisdom can meet modern trauma awareness – and why, for many of us, healing requires more than food, herbs, and routines alone. 

Learn More About:

  • What trauma-informed Ayurveda really means – and why it’s not a one-size-fits-all approach
  • How unresolved emotional experiences can show up as physical symptoms
  • The power of healing in community (and why it’s often missing today)
  • Why sharing our stories in safe groups can be profoundly transformative
  • What it means to find – or create – a modern village for healing

 

Connect with Vytautė

Website
Instagram

 

Resources:

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Free Dharma Heart Space Workshop Jan. 25th, 2026 + GHK Global Video

Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. Next cohort February-June 2026. 

Free 3-Part Series on Ancient Wisdom + Modern Nuance: German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space


The Simple Ayurveda health certification program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that’s your family or clients. Apply here. It is a small group with personalized instruction and individual mentorship led directly by Angela. 
Next cohort starts September 2026.

 

Have a question you’d like discussed? Please email it to angela@simpleayurveda.com

Check out this episode!

@angela.perger