285 | Beauty, Delight and Laughter in Times of Chaos

by | Oct 20, 2025 | Podcast Show Notes

Beauty and delight coexist with chaos. You don’t have to live in a state of rage or grief in order to care about the state of the world. You get to choose what guides your life.

Learn more about:

  • Moving beyond nervous system regulation and into a state of delight with life
  • Noticing moments of lived experience in beauty and delight
  • Lessons from ancient history and improv
  • Taking a beauty walk
  • Being of service from a place of love rather than fear

 

Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. Next cohort February 2026. 

Free 3-Part Series on Ancient Wisdom + Modern Nuance: German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space

Join the Simple Ayurveda newsletter

Check out this episode!

@angela.perger