by administrator | Feb 23, 2026 | Podcast Show Notes
Pralapa is the Sanskrit word for excessive talking. It is both a cause and symptom of high vata. Learn More About: Tejas and embodied listening Samprapti and the six stages of disease in Ayurveda Weaving Ayurveda and Celtic ancestry The medicine of the snake Noticing...
by administrator | Jan 19, 2026 | Podcast Show Notes
Join Angela Vytautė in this conversation that explores how ancient Ayurvedic wisdom can meet modern trauma awareness – and why, for many of us, healing requires more than food, herbs, and routines alone. Learn More About: What trauma-informed Ayurveda...
by administrator | Jan 12, 2026 | Podcast Show Notes
The paradox of loneliness is that we humans need each other and at the same time we’re also here to learn how to feel at home with ourselves. Angela answers listeners questions on alchemizing the pain of loneliness and finding a spiritual teacher. Learn More...
by administrator | Dec 15, 2025 | Podcast Show Notes
Thank you for supporting The Simple Ayurveda Podcast by listening and sharing, and for leaving reviews. Join Angela as she shares her own personal reflections from this year, in hopes it inspires you to contemplate and reflect on your own year. Learn more about:...
by administrator | Dec 1, 2025 | Podcast Show Notes
Your body is your soul’s home. It’s your vessel. Overeating past the point of fullness is considered a “crime against wisdom” in Ayurveda as it taxes agni. Let’s explore creative expression as a remedy for information...
by administrator | Nov 17, 2025 | Podcast Show Notes
The dance between masculine and feminine teaches us how to listen deeply and then take action based on the insight received. Learn More About: An explanation from Vastu on why the feminine requires more awareness Examples of how to cultivate more attention toward the...
by administrator | Nov 3, 2025 | Podcast Show Notes
This is a personal share of adventures to Avebury, Stonehenge, Glastonbury, Dartmoor National Park, Cornwall’s rugged coast and London. Learn more about: Following the nudges toward ancestral healing The Russian word dvoverie, meaning double-belonging, which we...
by administrator | Oct 20, 2025 | Podcast Show Notes
Beauty and delight coexist with chaos. You don’t have to live in a state of rage or grief in order to care about the state of the world. You get to choose what guides your life. Learn more about: Moving beyond nervous system regulation and into a state of...
by administrator | Oct 6, 2025 | Podcast Show Notes
Ayurveda is more vast and encompassing than most in the West realize. Learn what the ancient texts say about animal protein. Learn more about: Cultivating a loving relationship with food, regardless of what type of protein you consume The difference between a Yogic...
by administrator | Sep 15, 2025 | Podcast Show Notes
Ayurveda teaches that cellular communication is distorted by ama (metabolic waste), causing a breakdown in the regular healthy communication and function of the body’s cells. This is the basis for autoimmune conditions. This episode weaves Ayurveda and a little...
