181 | Listening to Your Gut

A new episode of The Simple Ayurveda Podcast is now live! Join Angela in this solo episode: Listening to Your Gut. Tune in as Angela shares six steps to help you learn how to listen to your gut when your gut malfunctions. She also shares how there’s an...

178 | Integrating Ayurveda and Western Medicine

Join Angela in this solo episode: Integrating Ayurveda and Western Medicine. In this episode, Angela talks about how we can move past fear in working with Western Doctors and begin having an integrative approach so we can begin using the best of both Ayurveda and...

Episode 177: The Five Elements – ETHER

Join Angela in this solo episode: The Five Elements: ETHER.Angela shares insight from the Ayurvedic perspective around the ether element. This is the first episode of a series on The Five Elements. For the first half of 2022, Angela is going through all five elements...

Episode 176: Decision Fatigue

Join Angela Perger in this solo episode: Decision Fatigue. In this episode, Angela talks about Decision Fatigue. She dives into the overload of information, why that causes fatigue, and what we can do about it from the Ayurvedic perspective. In this episode, learn...

Episode 175: Ulcerative Colitis Q&A – Part 2

Join Angela in this solo episode: Ulcerative Colitis Q&A – Part 2. In this episode, Angela continues to answer questions sent in from listeners specific to Ulcerative Colitis. If you don’t have Colitis, the information shared will be helpful in handling...
Episode 174: Ulcerative Colitis Q&A – Part 1

Episode 174: Ulcerative Colitis Q&A – Part 1

The Simple Ayurveda Podcast: Episode 174 Join Angela in this solo episode: Ulcerative Colitis Q&A - Part 1. In this episode, Angela will be answering questions on Ulcerative Colitis that were sent in from listeners. If you don’t have Colitis, the information...
Episode 173: Annual Rituals

Episode 173: Annual Rituals

The Simple Ayurveda Podcast: Episode 173 Join Angela in this solo episode: Annual Rituals. In this episode, Angela shares her process of connecting to annual rituals. She gives you an invitation to check in with yourself, look at your year as an overview on which...
Episode 172: Healing is a Practice

Episode 172: Healing is a Practice

The Simple Ayurveda Podcast: Episode 172 Join Angela in this solo episode: Healing is a Practice. In this episode, Angela shares about the yoga philosophy and the underlying pieces of ancient wisdom that have helped her come to more contentment and acceptance with the...