Episode 126: Ojas | Inner Bliss

Episode 126: Ojas | Inner Bliss

The Simple Ayurveda Podcast: Episode 126 Ojas is nourishment, lubrication, juiciness and inner bliss. It's all of the spiritual, life-affirming aspects of the water element from the ability to let things roll off your back to inner contentment. Mind, body and soul are...
Episode 125: Interview with Lopa van der Mersch

Episode 125: Interview with Lopa van der Mersch

The Simple Ayurveda Podcast: Episode 125 Join Angela and guest Lopa van der Mersch in this episode: Why You Shouldn’t Outsource Your Spiritual Sovereignty. Many of us spend our lives seeking spiritual truth and fulfillment. But, for Lopa, that journey led her...
Episode 124: Interview with Robin Stamp

Episode 124: Interview with Robin Stamp

The Simple Ayurveda Podcast: Episode 124 Join Angela Perger and guest Robin Stamp in this incredible episode as they journey through a deeper dive into astrology, karma and spiritual transformation. Robin shares with us the guidance our birth charts can offer, takes...
Episode 123: Understanding Your Soul Purpose

Episode 123: Understanding Your Soul Purpose

The Simple Ayurveda Podcast: Episode 123 You are not your job or career. You are so much more. In this episode Angela talks about discerning between challenges and redirection, the tools that help understand your dharma and how dharmic living is rejuvenative. Click...
Episode 122: Interview with Graciela Rasor

Episode 122: Interview with Graciela Rasor

The Simple Ayurveda Podcast: Episode 122 Join Angela Perger and guest Graciela Rasor in this episode as they discuss Human Design more deeply! Graciela has already taken us through the basics of Human Design and the five energy types, and now she's going deeper with a...
Episode 121: Interview with Kaya Mindlin

Episode 121: Interview with Kaya Mindlin

The Simple Ayurveda Podcast: Episode 121 Join Angela Perger and guest Kaya Mindlin in this episode as they discuss neither history nor myth, the value of Storytelling in the Vedic Tradition. Yoga Therapist, Vedic Counselor and Educator, Kaya Mindlin has taught the...
Episode 120: Interview with Natalie Brite

Episode 120: Interview with Natalie Brite

The Simple Ayurveda Podcast: Episode 120 Within this conversation, Angela and guest Natalie Brite discuss the power of whole self goal setting by using the Wheel of Life. Whole self goal setting with the Wheel of Life allows us to set goals with more meaning, purpose...
Episode 119: 2020 Wrap Up + Reflections

Episode 119: 2020 Wrap Up + Reflections

The Simple Ayurveda Podcast: Episode 119 I’m sharing my word of the year for 2020 and how it manifested, as well as some reflections on collective discomfort and growth. Click here to listen to the full episode or subscribe to The Simple Ayurveda Podcast...
Episode 118: Interview with Chara Caruthers

Episode 118: Interview with Chara Caruthers

The Simple Ayurveda Podcast: Episode 118 Episode CW: Eating Disorders Chara Caruthers is back again on the podcast to talk about all things food and self love. Join Angela and Chara as they talk about bringing mindfulness back into cooking and eating like you love...
Episode 117: Simplicity in Daily Life

Episode 117: Simplicity in Daily Life

The Simple Ayurveda Podcast: Episode 117 Simplicity is like Ayurveda, there is no arrival... just an ebb and flow that takes us back to ourselves. This episode shares simple tips for cultivating more simplicity and ease in everyday life. Click here to listen to...