by admin | Mar 9, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 78 This episode gives an overall understanding of the Ayurvedic perspective on nuts including allergies, cooking methods and the doshas. Click here to listen to the full episode or subscribe to The Simple Ayurveda Podcast on...
by admin | Mar 2, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 77 The ears are governed by vata dosha. This episode shares Ayurvedic tips for preventative maintenance, when to go see a doctor and how to slow down and listen to your own body. Click here to listen to the full episode or...
by admin | Feb 24, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 76 I recently got the results from my parents’ DNA tests. I share my emotional response, the lessons as I see them now as well as simple ways we can all advocate for change. This episode focuses on the power of open minds and...
by admin | Feb 17, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 75 I’m sharing how working through family patterns and listening to my intuition has led me further down the path of healing. We all have subconscious beliefs that were passed down through our family lineage. Becoming aware of the...
by admin | Feb 10, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 74 Claudia is a holistic life coach and energy worker with a foundation in the Mesoamerican tradition. We chat about how inherited family patterns can play out in current relationships and how she faced beliefs to heal herself and...
by admin | Feb 2, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 73 Vinoth grew up near the birthplace of Ayurveda in India. He shares what Yoga was like when he was a child and how Vedic practices are interwoven throughout the day. He also talks about how Yoga and Ayurveda are not religions and...
by admin | Jan 29, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 72 Marcus Freudenmann has been interviewing health experts from around the globe for the past 18 years. In this episode he chats about his discoveries including the root cause of disease and why there’s not a one size fits all...
by admin | Jan 20, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 71 The ancient texts say that there are 14 bodily functions we should honor. Ignoring or suppressing these bodily urges causes disturbance and eventually leads to disease. This episode also dives into proper hydration and what’s...
by admin | Jan 13, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 70 In this episode I share an Ayurvedic perspective on hot Yoga, including different styles of hot Yoga and their effects on the doshic constitutions. Click here to listen to the full episode or subscribe to The Simple Ayurveda...
by admin | Jan 6, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 69 Hand mudras are a tool to create certain energies within the body. This episode gives an introduction on how to start working with mudras in your everyday life. Click here to listen to the full episode or subscribe to The Simple...
