What does space look like in your life? Space is your Yoga mat just waiting for you. It is the blank pages of your journal. It is your google search bar. It is a Saturday morning without plans or expectations. And it’s completely up to you what fills up each of these things. READ MORE
Everyday Wellness
What is Ayurveda?
Just what exactly is Ayurveda? Ayurveda is commonly translated as “the science of life”. Basically it is the world’s oldest wellness system. Ayurveda has been practiced for thousands of years and it’s still here today because it works. READ MORE