Podcast Show Notes

Episode 176: Decision Fatigue

A new episode of The Simple Ayurveda Podcast is now live! Join Angela in this solo episode: Decision Fatigue.

In this episode, Angela talks about Decision Fatigue. She dives into the overload of information, why that causes fatigue, and what we can do about it from the Ayurvedic perspective. READ MORE

Episode 175: Ulcerative Colitis Q&A – Part 2

In this episode, Angela continues to answer questions sent in from listeners specific to Ulcerative Colitis. If you don’t have Colitis, the information shared will be helpful in handling relationships you have with people who do have chronic illness and to better understand what’s involved. READ MORE

Episode 174: Ulcerative Colitis Q&A – Part 1

Episode 174: Ulcerative Colitis Q&A – Part 1

In this episode, Angela will be answering questions on Ulcerative Colitis that were sent in from listeners. If you don’t have Colitis, the information shared will be helpful in handling relationships you have with people who do have chronic illness and to better understand what’s involved. If you do have Colitis, find out ways Angela can provide support! READ MORE

Episode 173: Annual Rituals

Episode 173: Annual Rituals

In this episode, Angela shares her process of connecting to annual rituals. She gives you an invitation to check in with yourself, look at your year as an overview on which rituals are sacred to you, what you’re ready to shift, to recognize we’re always going through periods of change. READ MORE

Episode 172: Healing is a Practice

Episode 172: Healing is a Practice

In this episode, Angela shares about the yoga philosophy and the underlying pieces of ancient wisdom that have helped her come to more contentment and acceptance with the challenges of life. Healing is a practice. It’s a process we go through that doesn’t have an end result. On your journey of healing, remember that you are perfect just the way you are! READ MORE

Episode 170: Making Peace with Prescriptions

Episode 170: Making Peace with Prescriptions

This episode is highly personal, vulnerable, raw and real for Angela. This topic of prescription drugs can be especially loaded. For Angela, it has been a huge source of pain, shame, discomfort, anger and sorrow. She hopes that by sharing her journey of making peace with prescriptions, it helps you to examine your own beliefs in some way. READ MORE

Episode 169: Interview with Robin Stamp

Episode 169: Interview with Robin Stamp

This conversation will help give an overarching perspective of where we got our informational texts from, why they were written down, and a look at what’s happening in the world. Gain insight into the underlying foundation from what’s missing, and where we’re heading in the future! READ MORE