In this episode, Angela continues to answer questions sent in from listeners specific to Ulcerative Colitis. If you don’t have Colitis, the information shared will be helpful in handling relationships you have with people who do have chronic illness and to better understand what’s involved. READ MORE
Podcast Show Notes
Episode 174: Ulcerative Colitis Q&A – Part 1
In this episode, Angela will be answering questions on Ulcerative Colitis that were sent in from listeners. If you don’t have Colitis, the information shared will be helpful in handling relationships you have with people who do have chronic illness and to better understand what’s involved. If you do have Colitis, find out ways Angela can provide support! READ MORE
Episode 173: Annual Rituals
In this episode, Angela shares her process of connecting to annual rituals. She gives you an invitation to check in with yourself, look at your year as an overview on which rituals are sacred to you, what you’re ready to shift, to recognize we’re always going through periods of change. READ MORE
Episode 172: Healing is a Practice
In this episode, Angela shares about the yoga philosophy and the underlying pieces of ancient wisdom that have helped her come to more contentment and acceptance with the challenges of life. Healing is a practice. It’s a process we go through that doesn’t have an end result. On your journey of healing, remember that you are perfect just the way you are! READ MORE
Episode 171: Lessons and Reflections From 2021
In this episode, Angela shares an end of the year wrap-up, reflection, and wishes you a happy Winter Solstice. She answers a list of questions put together for a recent Simple Ayurveda Collective community circle. READ MORE
Episode 170: Making Peace with Prescriptions
This episode is highly personal, vulnerable, raw and real for Angela. This topic of prescription drugs can be especially loaded. For Angela, it has been a huge source of pain, shame, discomfort, anger and sorrow. She hopes that by sharing her journey of making peace with prescriptions, it helps you to examine your own beliefs in some way. READ MORE
Episode 169: Interview with Robin Stamp
This conversation will help give an overarching perspective of where we got our informational texts from, why they were written down, and a look at what’s happening in the world. Gain insight into the underlying foundation from what’s missing, and where we’re heading in the future! READ MORE
Episode 168: Navigating Relationships and Healing Through a Trauma-Informed Lens with Cassandra Solano
In this episode, Angela and Cassandra have an incredible conversation that is full of so much wisdom and insight! They talk about individual healing, healing through community, self-compassion when experiencing triggers, and so much more. Cassandra’s trauma-informed approach is informative and gentle, allowing for empowerment and self-understanding. READ MORE
Episode 167: Incorporating Ayurvedic Wisdom and Principles in Your Everyday Life Without Deprivation or Guilt with Henna Shah
In this episode, Angela and Henna talk about evolution of Ayurvedic wisdom and ways in which it can be incorporated in our daily lives. Tune into this beautiful, relatable conversation which includes having an Ayurveda friendly breakfast, making your coffee Ayurveda approved, socialising and still taking care of your body. READ MORE
Episode 166: Practices for Healing From Trauma, Supporting Your Mental Health, and Fortifying Your Self-Care During the Holiday Season with Steff Gallante
In this episode, Angela and Steff Gallante discuss practices for healing from trauma, supporting your mental health, and fortifying your self-care during the holiday season. Thank you for listening and for having an open heart and open mind to dive into what may be uncomfortable in looking at your own trauma and how that can make you more compassionate for others. We appreciate you for being here and being part of this discussion. READ MORE
