Podcast Show Notes

188 | Spring Q&A

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182 | The Five Elements: AIR

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Episode 176: Decision Fatigue

A new episode of The Simple Ayurveda Podcast is now live! Join Angela in this solo episode: Decision Fatigue.

In this episode, Angela talks about Decision Fatigue. She dives into the overload of information, why that causes fatigue, and what we can do about it from the Ayurvedic perspective. READ MORE

Episode 175: Ulcerative Colitis Q&A – Part 2

In this episode, Angela continues to answer questions sent in from listeners specific to Ulcerative Colitis. If you don’t have Colitis, the information shared will be helpful in handling relationships you have with people who do have chronic illness and to better understand what’s involved. READ MORE