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Podcast Show Notes
257 | Ayurveda Encompassed
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256 | Cultivating a Deep Well of Nourishment
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255 | Q + A : Yoga Nidra, my daily food + lifestyle, osteoarthritis, seasonal living in a tropical climate, sunscreen & bug spray
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254 | The Hero’s Journey + Rewiring Patterns
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253 | Whole and Integrated Instead of Happy and Healthy
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Navigating Liminal Spaces + the Deep Work of Rest and Digest
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251 | Simple Practices That Add Up to a Life of Dharma with Richard Masla
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250 | Modern Science meets Ayurveda with Dr. John Douillard
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249 | Dharma and Your Personal Expression in the World
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