I didn’t accept the fate my doctors gave me and you don’t have to either. In this episode I talk about how Ayurveda and Yoga have helped me heal from ulcerative colitis. READ MORE
Podcast Show Notes
Episode 2: Boring is the New Zen
Boring is the new zen. Why slowing down makes me boring and why I’m totally happy with that description. Pitta and vata types might relate. READ MORE
Episode 1: What is Ayurveda?
Welcome to The Simple Ayurveda Podcast! In the very first episode we discuss what exactly Ayurveda is and how you can start to incorporate it into your life today. READ MORE
