Podcast Show Notes

186 | The Five Elements: FIRE

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188 | Spring Q&A

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182 | The Five Elements: AIR

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Episode 176: Decision Fatigue

A new episode of The Simple Ayurveda Podcast is now live! Join Angela in this solo episode: Decision Fatigue.

In this episode, Angela talks about Decision Fatigue. She dives into the overload of information, why that causes fatigue, and what we can do about it from the Ayurvedic perspective. READ MORE