The Simple Ayurveda Podcast Episode 101
In Ayurveda we know that the physical body sends signals to let us know when it’s time to laugh, cry, eliminate, sleep, etc. This episode is all about how the subtle body sends signals as well and it’s up to us to listen and act on those messages.
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Welcome to The Simple Ayurveda Collective! It's the ongoing support system that guides you how to practice Ayurveda in your everyday life so that you have a deeper understanding of your mind and body and are able to make choices that are in alignment with your happiest, healthiest self.
Gain access to member-exclusive curriculum and step-by-step guidance through digestion, the doshas, self care, chakras and more. These are the tools that empower you to take charge of your own well being so that you have more energy, ease and clarity in everyday life.
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