Join Angela in this solo episode: Back to School Rhythms.

It's about that time to begin the transition out of Summer and Pitta season into Fall and Vata season. This episode will help provide you with support for easing into back to school rhythms. Angela shares a little bit about rhythms and cycles in general by looking at it through an Ayurvedic lens with the doshas. She shares with us three simple things we can do to help our children (and ourselves) during this time of transition.

In this episode, learn more about:
• An overview of the Ayurvedic connection with nature and looking at it all through the lens of doshas
• The different ways the doshas show up — rhythm with the cycle of seasons, personality tendencies, and season's of life
• 3 simple things we can do to help our children (and ourselves) during this time of transition and change
• Key things to look for within children to determine their doshic tendencies and ways to help support them
• and more!

If you want more support in putting together rhymes for your home, please check out the Simple Ayurveda Collective. There are lots of resources on parenting, doshas and supporting your children, creating rhythms in your home, supporting Agni for yourself and others.
Learn more: www.simpleayurveda.com/membership

Wish the podcast came with notes, journal prompts, group support and more?

Welcome to The Simple Ayurveda Collective! It's the ongoing support system that guides you how to practice Ayurveda in your everyday life so that you have a deeper understanding of your mind and body and are able to make choices that are in alignment with your happiest, healthiest self.

Gain access to member-exclusive curriculum and step-by-step guidance through digestion, the doshas, self care, chakras and more. These are the tools that empower you to take charge of your own well being so that you have more energy, ease and clarity in everyday life.