The Simple Ayurveda Podcast: Episode 155
Join Angela in this solo episode: Weekly Rituals.
In Ayurveda, we look at all the ways that the human experience is connected to nature. We have written records that lay it out for us. When we connect to these cycles that are already naturally occurring, they provide a road map that can just amp up the energy for ourselves.
In this episode, Angela shares what she's learned about the connection with the days of the week and particular types of energy, offers some of the ways that she's pulled it into her own life, and then gives us a little inquiry in how we might explore it in our own lives.
In this episode, learn more about:
• Jyotisha - Vedic Astrology - as a map provided for the human experience
• Detailed breakdown of each day of the week and its correlating celestial body's energetics
• Ideas of how to start being intentional with small rituals each day to stay in alignment with the energies throughout the week
• and more!
Website mentioned: https://www.sriyukteswar.com/#bio
Previous episodes mentioned:
— 22 | The Doshic Times of Day
— 124 | Astrology, Karma, and Spiritual Transformation with Robin Stamp
If you're looking for further support in creating weekly rituals based on the energetics of each day, we invite you to join the Simple Ayurveda Collective! This episode's topic is the theme for September 2021 in the Collective where you'll be provided with detailed notes from things discussed in this episode, receive a special planner, and lots more! Visit www.simpleayurveda.com/membership for more details and to join.
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Welcome to The Simple Ayurveda Collective! It's the ongoing support system that guides you how to practice Ayurveda in your everyday life so that you have a deeper understanding of your mind and body and are able to make choices that are in alignment with your happiest, healthiest self.
Gain access to member-exclusive curriculum and step-by-step guidance through digestion, the doshas, self care, chakras and more. These are the tools that empower you to take charge of your own well being so that you have more energy, ease and clarity in everyday life.
