Prakriti is the Ayurvedic word for your inherent nature, also known as your constitution. Prakriti is also the word for nature. The more that we cultivate a relationship with nature, including her cycles, seasons and qualities, the more we heal ourselves. This episode shares super simple ways you can deepen your relationship with Mother Nature, even during a quarantine.

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Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants

The Simple Ayurveda Collective