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welcome to the resource list
tools curated just for you
This list is always growing and evolving. I have personally read every book, tried every item and studied with every teacher you see here. I do not have affiliates unless specifically noted. Most of this list is just me sharing the people and things I have learned from so that you can be inspired to dive deeper into your practice with Ayurveda.
This page may include affiliate links - click me for more information.
Some links used on this page may be affiliate links, meaning that I receive affiliate bonuses/funds when you use them. This helps to support the work I do here on the blog and podcast!
for Beginners
because getting started is hard.
Tools for beginners
Let’s get started!
- The Simple Ayurveda Podcast on iTunes, Spotify, Stitcher
- The free Simple Ayurveda email newsletter
- The Simple Ayurveda Collective to walk you through the foundations of Ayurveda and provide you with a loving community for ongoing support
- Books to get you started on the path of Ayurveda
further Ayurveda Study
because sometimes you need a little MORE.
Tools for Advanced Students
This is where your list of links should go!
- Yoga teacher continuing education
- The Simple Ayurveda health counselor training program
Self Care
because you deserve it.
Recommended self care tools
Coming soon!
- Tongue Scraper
In The Kitchen
because tools help.
Tools to use in the kitchen
Coming Soon!
- Caraway
Books
because knowledge is power.
Recommended further reading
Coming Soon!
- Kate O’Donnell
for Kids
Because it’s not just for grown ups.
Tools for kiddos
Hello family life.
- Episode 7: Cultivating Gratitude as a Family
- Episode 20: Getting Your Kids to Eat Ayurvedically
- Simple Ayurveda Family Foundations course– available on it’s own or part of the Simple Ayurveda Collective (previously called Motherhood Masterclass)
- The Hoberman Sphere aka “breathing ball”
university student
testimonials
Professor Perger is a wonderful instructor who exhibits much passion for Ayurveda and holistic health in general. She was always willing to answer questions and explain the course content in further detail as needed. She also provided many opportunities to apply Ayurvedic practices outside of class and reflect our experiences through our assignments. I would absolutely recommend taking this course to anyone interested!
Professor Perger is absolutely amazing. She always provided notes in video form or by use of PDF. She always answered any emails on time with any questions one may have. Her assignments were always very engaging and quite interesting. I adored this class and I would definitely take it again!
Professor Perger was an amazing professor. Her course was very well organized and she was readily available for any questions/concerns. I would definitely take another course taught by her. I took this class for my minor which I was moderately interested in, and this course definitely ignited my passion for holistic health.
I would highly recommend this course, to anyone who is desiring to pursue a medical professional degree.
I wish they could clone this professor.