Episode 137: Fertility, Pregnancy and Postpartum: An Ayurvedic Overview

by | Apr 26, 2021 | Podcast Show Notes

Angela holding a white mug of tea in both hands. Text in front of image reads: Episode 137. In a white border below reads: Fertility, Pregnancy and Postpartum: An Ayurvedic Overview. Below, outside of the box reads: The Simple Ayurveda Podcast with Angela Perger.

The Simple Ayurveda Podcast: Episode 137



Join Angela in this solo episode: Fertility, Pregnancy and Postpartum: An Ayurvedic Overview

Ayurveda views conception, pregnancy and postpartum as a very sacred time of life. This episode walks through an Ayurvedic overview of fertility, pregnancy and the postpartum experience.

In this episode, learn more about:
• A general overview of the natal chart
• Doshic balance in the female in places where infertility is a struggle
• Specific activities and practices to help balance the doshas
• Factors pertaining to the moment of conception
• The qualities of the pregnant mother's maha gunas which may influence dosha symptoms + ways to help remedy them
• How the postpartum time period can be a catalyst for long-standing imbalance in mothers

Angela's Book Recommendations:
Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation

Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birth

The First Forty Days: The Essential Art of Nourishing the New Mother

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Click here to listen to the full episode or subscribe to The Simple Ayurveda Podcast on iTunes or Spotify.

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Gain access to member-exclusive curriculum and step-by-step guidance through digestion, the doshas, self care, chakras and more. These are the tools that empower you to take charge of your own well being so that you have more energy, ease and clarity in everyday life.

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