Episode 173: Annual Rituals

Episode 173: Annual Rituals

The Simple Ayurveda Podcast: Episode 173 Join Angela in this solo episode: Annual Rituals. In this episode, Angela shares her process of connecting to annual rituals. She gives you an invitation to check in with yourself, look at your year as an overview on which...
Episode 172: Healing is a Practice

Episode 172: Healing is a Practice

The Simple Ayurveda Podcast: Episode 172 Join Angela in this solo episode: Healing is a Practice. In this episode, Angela shares about the yoga philosophy and the underlying pieces of ancient wisdom that have helped her come to more contentment and acceptance with the...
Episode 171: Lessons and Reflections From 2021

Episode 171: Lessons and Reflections From 2021

The Simple Ayurveda Podcast: Episode 171 Join Angela in this solo episode: Lessons and Reflections From 2021 In this episode, Angela shares an end of the year wrap-up, reflection, and wishes you a happy Winter Solstice. She answers a list of questions put together for...
Episode 170: Making Peace with Prescriptions

Episode 170: Making Peace with Prescriptions

The Simple Ayurveda Podcast: Episode 170 Join Angela in this solo episode: Making Peace with Prescriptions. This episode is highly personal, vulnerable, raw and real for Angela. This topic of prescription drugs can be especially loaded. For Angela, it has been a huge...
Episode 169: Interview with Robin Stamp

Episode 169: Interview with Robin Stamp

The Simple Ayurveda Podcast: Episode 169 Join Angela and guest Robin Stamp in this episode: Time from a Vedic Perspective: A Deep Dive into the Yugas. In this episode, Robin shares his knowledge and perspective of the Yugas - cyclical time periods from a Vedic...
Episode 168: Navigating Relationships and Healing Through a Trauma-Informed Lens with Cassandra Solano

Episode 168: Navigating Relationships and Healing Through a Trauma-Informed Lens with Cassandra Solano

The Simple Ayurveda Podcast: Episode 168 Join Angela and guest Cassandra Solano in this episode: Navigating Relationships and Healing Through a Trauma-Informed Lens. In this episode, Angela and Cassandra have an incredible conversation that is full of so much wisdom...
Episode 167: Incorporating Ayurvedic Wisdom and Principles in Your Everyday Life Without Deprivation or Guilt with Henna Shah

Episode 167: Incorporating Ayurvedic Wisdom and Principles in Your Everyday Life Without Deprivation or Guilt with Henna Shah

The Simple Ayurveda Podcast: Episode 167 Join Angela and guest Henna Shah in this episode: Incorporating Ayurvedic Wisdom and Principles in Your Everyday Life Without Deprivation or Guilt. In this episode, Angela and Henna talk about evolution of Ayurvedic wisdom and...
Episode 166: Practices for Healing From Trauma, Supporting Your Mental Health, and Fortifying Your Self-Care During the Holiday Season with Steff Gallante

Episode 166: Practices for Healing From Trauma, Supporting Your Mental Health, and Fortifying Your Self-Care During the Holiday Season with Steff Gallante

The Simple Ayurveda Podcast: Episode 166 Join Angela and guest Steff Gallante in this episode: Practices for Healing From Trauma, Supporting Your Mental Health, and Fortifying Your Self-Care During the Holiday Season. In this episode, Angela and Steff Gallante discuss...
Episode 165: Closed for Spiritual Maintenance – Year 3

Episode 165: Closed for Spiritual Maintenance – Year 3

The Simple Ayurveda Podcast: Episode 165 Join Angela in this solo episode: Closed for Spiritual Maintenance - Year 3. In this 3rd annual episode, Angela shares the 3 main reasons she's taking an internet break as well as a bit about past experiences and motivation for...
Episode 164: Holiday Q&A – Ayurvedic Holiday Cooking and Baking, Ideas for Useful Gifts, & What to Do When You Receive an Unwanted Gift.

Episode 164: Holiday Q&A – Ayurvedic Holiday Cooking and Baking, Ideas for Useful Gifts, & What to Do When You Receive an Unwanted Gift.

The Simple Ayurveda Podcast: Episode 164 Join Angela in this solo episode in this episode: Holiday Q&A - Ayurvedic Holiday Cooking and Baking, Ideas for Useful Gifts, & What to Do When You Receive an Unwanted Gift. Today's episode is an informal Q&A...