Episode 151: Ayurveda as a Science

Episode 151: Ayurveda as a Science

The Simple Ayurveda Podcast: Episode 151 Join Angela in this solo episode: Ayurveda as a Science. This episode is inspired by Angela's recent teaching job to University students who are receiving a Holistic Health Minor. Angela appreciates that by listening you have...
Episode 150: Q&A | Ghee Overview, Preparing Your Body for Vaccinations, Reheating Food, Spring/Fall Vata Imbalance, an Ayurvedic Perspective on Suffering

Episode 150: Q&A | Ghee Overview, Preparing Your Body for Vaccinations, Reheating Food, Spring/Fall Vata Imbalance, an Ayurvedic Perspective on Suffering

The Simple Ayurveda Podcast: Episode 150 Join Angela in this solo episode: Q&A | Ghee Overview, Preparing Your Body for Vaccinations, Reheating Food, Spring/Fall Vata Imbalance, an Ayurvedic Perspective on Suffering. This is an informal question and answer session...
Episode 149: Living with Chronic Illness

Episode 149: Living with Chronic Illness

The Simple Ayurveda Podcast: Episode 149 Join Angela in this solo episode: Living with Chronic Illness. Tune in as Angela shares real life support for living with chronic illness going into what helped her process and work through her chronic illnesses and still come...
Episode 148: Making Ayurveda Your Own

Episode 148: Making Ayurveda Your Own

The Simple Ayurveda Podcast: Episode 148 Join Angela in this solo episode: Making Ayurveda Your Own This episode is all about how we can start to take the very essence of the teachings of Ayurveda and focus on the bigger, picture zoomed-out idea. Let's focus on the...
Episode 147: Pitta’s Influence on Modern Ayurvedic Teachings

Episode 147: Pitta’s Influence on Modern Ayurvedic Teachings

The Simple Ayurveda Podcast: Episode 147 Join Angela in this solo episode: Pitta's Influence on Modern Ayurvedic Teachings. This discussion is based on a listener's question regarding Pitta’s influence on modern Ayurvedic teachings. In this episode, Angela asks...
Episode 146: Evening Rituals

Episode 146: Evening Rituals

The Simple Ayurveda Podcast: Episode 146 Join Angela in this solo episode: Evening Rituals. It's so beautiful to bookend our days with both morning and evening rituals because those transitions from sleep to wake and then wake to sleep are potential places for magic...
Episode 146: Evening Rituals

Episode 145: Morning Rituals

The Simple Ayurveda Podcast: Episode 145 Join Angela in this solo episode: Morning Rituals. We don't have to sell you on the importance of starting your day our right. It seems like the morning creates the momentum for the  energy of the day. In this episode,...
Episode 144: Ayurveda + Liver Health

Episode 144: Ayurveda + Liver Health

The Simple Ayurveda Podcast: Episode 144 Join Angela in this solo episode: Ayurveda + Liver Health. This episode is a holistic perspective on liver health. Being diagnosed in her early 20's with a rare liver autoimmune condition, Angela shares her research and...
Episode 143: Interview with Dr. Vatsala Sperling

Episode 143: Interview with Dr. Vatsala Sperling

The Simple Ayurveda Podcast: Episode 143 Join Angela and guest Dr. Vatsala Sperling in this episode: Daily Ayurvedic Practices, Homeopathy, and The Ayurvedic Reset Diet. In sharing the three simple techniques of fasting, monodies and smart food combining, as laid out...
Episode 142: Summer Self Care for Pitta Season

Episode 142: Summer Self Care for Pitta Season

The Simple Ayurveda Podcast: Episode 142 A new episode of The Simple Ayurveda Podcast is now live! Join Angela in this solo episode: Summer Self Care for Pitta Season. This episode will help provide you with ways to stay balanced during the transition into pitta...