by admin | Nov 30, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 116 Kathy Jo Staheli is back again on the podcast to share simple ways to flow in the rhythm of the day. Kathy Jo is a NAMA recognized Doctor of Ayurvedic Medicine. Click here to listen to the full episode or subscribe to The...
by admin | Nov 23, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 115 This is an informal Q + A episode where I casually discuss the prompts that listeners sent in. Click here to listen to the full episode or subscribe to The Simple Ayurveda Podcast on iTunes or Spotify. Want...
by admin | Nov 16, 2020 | Digestion, Podcast Show Notes
The Simple Ayurveda Podcast: Episode 114 Understanding and applying Ayurvedic concepts can help build a solid foundation for a deeper relationship with your mind, body and intuition. Click here to listen to the full episode or subscribe to The Simple Ayurveda Podcast...
by admin | Nov 9, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 113 This is the number one question sent into Simple Ayurveda. This episode breaks down the various Ayurvedic certifications, types of programs and gives you a starting point for your own research. Click here to listen to the...
by admin | Nov 2, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 112 We all need a tech break once in a while to reset. In this episode I share my annual tradition as well as ways to cultivate technology boundaries in everyday life. Click here to listen to the full episode or subscribe to The...
by admin | Oct 26, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 111 How you consistently feel now lays the foundation for how you will probably feel through the holidays. This episode offers tips for noticing habits, patterns, tendencies and doshic balance so that you can make shifts to have a...
by admin | Oct 19, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 110 Best-selling Ayurvedic author, teacher and certified practitioner Kate O’Donnell is back again on the Simple Ayurveda Podcast to chat about Ayurvedic self care. In this episode she walks us through the seven layers of tissues...
by admin | Oct 12, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 109 This is a casual Q & A episode where I chat about the topics you sent in… everything ranging from creating a daily rhythm while working the night shift, time management, lung health, boosting the immune system, losing belly...
by admin | Oct 5, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 108 Graciela is an intuitive spiritual guide with a sense of humor. She uses human design as a tool to help individuals learn more about themselves and live more authentically. In this episode she walks us through the five human...
by admin | Sep 28, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 107 Dr. Marc Halpern is an Ayurvedic doctor, author, founder & president of the California College of Ayurveda, the first Ayurvedic college to open outside of India. He is one of the few Westerners ever recognized in both the...
