Podcast Show Notes

This is a question and answer session all about figuring out your dharma (life purpose). READ MORE

Ayurveda teaches that we are all individuals with unique talents to share. Dharma is the Sanskrit word for life purpose. This episode is about how I felt when I didn’t see myself living up to my life purpose and how Yogic philosophy helped me see the bigger picture. If you ever didn’t get the job, relationship or life circumstance despite giving it your all, this episode is for you. READ MORE

Jyotish is the Sanskrit word for Vedic Astrology. In this interview, Michael explains what Jyotish is, where the knowledge originated and how you can use it to navigate choices in your life.READ MORE

Living an Ayurvedic lifestyle doesn’t mean sacrifice or deprivation. It actually leads to more joy and contentment. READ MORE

It’s easy to get caught up in the negatives associated with each dosha. This episode is about how your unique constitution is a gift to be celebrated. READ MORE

Dr. Stephen Cabral is an integrative health practitioner, doctor of naturopathy and respected author with extensive experience in Eastern medicine including Ayurveda. It was his own experience of healing that set him on his path. In this episode he shares how modern life contributes to dis-ease and the practical ways we can combine modern medicine with ancient science to fully heal. READ MORE

Yoga and Ayurveda are sister sciences that complement each other. When it comes to Yoga, a shorter consistent practice will benefit more than longer sporadic sessions. This episode discusses why you might resist a daily practice according to the doshas, how a daily practice actually looks in real life, plus practical ways to start and keep your daily Yoga practice going. READ MORE

Ayurveda views emotional health as being able to process emotions. This episode shares personal experience, how agni and the senses contribute to emotional health plus healthy ways to help process emotions. READ MORE

This episode discusses what to do when you have all three doshas out of balance. READ MORE

Kerry Harling is an Ayurvedic practitioner, author and TedX speaker. She shares her story of overcoming fatigue, fibromyalgia and mercury poisoning. We also chat about prescription drugs and combining Ayurveda with the Western Medical System. READ MORE