The Simple Ayurveda Podcast: Episode 132
Have you ever wondered what’s on an Ayurvedic intake form or what exactly a practitioner is looking for in your answers? In this episode Angela explains the details and why you might learn something about yourself just from looking at your own responses.
This episode comes from a training in the upcoming Simple Ayurveda Alignment Mentorship, a six-week guided group class with opportunity to add on a personalized 1:1 consultation. It will run as a live group beginning April 5th and running through May 17th, then offered as a self-paced course.
Angela would love to help support you on your Ayurvedic journey! She also has some amazing guest teachers who will be joining and providing support:
• Justicia - 30 min body-alignment based yoga flow
• Shivani - EFT practice
• Sonja - yoga nidra on agni (supporting digestion)
Access the Ayurvedic Wellness Questionnaire.
Join the Simple Ayurveda Alignment Mentorship
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Ready to go deeper? Wish the podcast came with notes, journal prompts, group support and more?
Welcome to The Simple Ayurveda Collective! It's the ongoing support system that guides you how to practice Ayurveda in your everyday life so that you have a deeper understanding of your mind and body and are able to make choices that are in alignment with your happiest, healthiest self.
Gain access to member-exclusive curriculum and step-by-step guidance through digestion, the doshas, self care, chakras and more. These are the tools that empower you to take charge of your own well being so that you have more energy, ease and clarity in everyday life.