In this episode I answer your questions of how and why we are living in an RV with two small children along with the benefits and challenges of practicing Ayurveda in a small space.

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This is the resource I wish I had when I first started out with Ayurveda!

I include what to eat at 6 different types of restaurants (Mexican, sushi, all American, etc).

I break it down into two categories:

1) you want to indulge with the least amount of damage (champagne = bubbles = air = vata! Choose a sweet wine instead) and

2) you are trying to heal and have to eat in a restaurant for some reason. I share with you how to choose the gentlest items on the menu for your agni.

I am gifting this e-book in exchange for an honest five star review of the podcast.

Here's how to do it:

Leave a 5-star review on iTunes with a comment. Take a picture/screenshot BEFORE you submit. Email the review to angela@simpleayurveda.com.

I will respond with the e-book.

If you do not use iTunes please leave a review on Facebook or email me a short video I can share.

Thank you for all of your support in sharing Ayurveda!