Hadas Knox is a Traditional Chinese Medicine practitioner and author. She’s also a toddler mama. We chat about TCM and the seasons, intuitive eating, conscious consumerism and using food as medicine to heal emotional issues. She is a wealth of knowledge and compassion.

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Hadas on Instagram

Ancient Roots Mama blog

Her book:

The Holistic Antidepressant Diet: Traditional, Edible Practices to Align with Mother Earth, Raise Vibrations, and Naturally Curb Anxiety and Depression