This is part two of a Q & A session all about food and daily immersion of Ayurvedic practices.

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Happy Healthy Holidays guided support group

Podcast episodes mentioned:

Episode 9: Like Attract Like, Opposites Create Balance

Episode 10: Q & A | All About Food

Episode 14: The Five Elements in Everyday Life

Episode 20: Getting Your Kids to Eat Ayurvedically

Episode 30: Q & A | Variety in Ayurvedic Food