Episode 97: Ayurveda and the Sacral Chakra

by | Jul 20, 2020 | Podcast Show Notes

Image

The Simple Ayurveda Podcast Episode 97



The sacral chakra is all about the water element. It connects with kapha dosha as well as the subtle aspect of kapha... OJAS. In Ayurveda your immune system and your blissfulness are directly related to the quality of ojas. The sacral chakra is all about juiciness!

Click here to listen to the full episode or subscribe to The Simple Ayurveda Podcast on iTunes or Spotify.

Want to chat more? Join the free Simple Ayurveda Facebook Community and see what other Ayurveda enthusiasts are talking about!

Ready to go deeper? Wish the podcast came with notes, journal prompts, group support and more?

Welcome to The Simple Ayurveda Collective! It's the ongoing support system that guides you how to practice Ayurveda in your everyday life so that you have a deeper understanding of your mind and body and are able to make choices that are in alignment with your happiest, healthiest self.

Gain access to member-exclusive curriculum and step-by-step guidance through digestion, the doshas, self care, chakras and more. These are the tools that empower you to take charge of your own well being so that you have more energy, ease and clarity in everyday life.

listen now