by admin | Dec 20, 2021 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 171 Join Angela in this solo episode: Lessons and Reflections From 2021 In this episode, Angela shares an end of the year wrap-up, reflection, and wishes you a happy Winter Solstice. She answers a list of questions put together for...
by admin | Aug 24, 2020 | Podcast Show Notes, Uncategorized
The Simple Ayurveda Podcast Episode 102 The final chakra focuses on our connection to Source and the sacred truth that we are all one. However, the subtle energies held in the chakras are designed in a particular way that creates a foundation for this truth. Skipping...
by admin | Aug 17, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast Episode 101 In Ayurveda we know that the physical body sends signals to let us know when it’s time to laugh, cry, eliminate, sleep, etc. This episode is all about how the subtle body sends signals as well and it’s up to us to listen and act...
by admin | Aug 3, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast Episode 99 Anahata is located in the kapha portion of the torso, so heart opening poses can help clear stagnant energy. It’s associate with the air/wind element so breath is really powerful for working with it. But it’s the relationship...
by admin | Jul 27, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast Episode 98 The subtle energy of the solar plexus correlates with tejas... the subtle energy of pitta dosha that is responsible for our inner radiance and vitality. Manipura chakra also has to do with agni and the clarity we have around our...
