by admin | Jul 20, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast Episode 97 The sacral chakra is all about the water element. It connects with kapha dosha as well as the subtle aspect of kapha... OJAS. In Ayurveda your immune system and your blissfulness are directly related to the quality of ojas. The...
by admin | Jul 10, 2020 | Podcast Show Notes
The Simple Ayurveda Podcast Episode 96 The root chakra is associated with kapha dosha, however when we look at ways to work with the subtle energy of the root chakra we can use practices that create rhythm, stability and adequate downward flowing energy... all things...
