Join Angela in this solo episode: Making Ayurveda Your Own

This episode is all about how we can start to take the very essence of the teachings of Ayurveda and focus on the bigger, picture zoomed-out idea. Let's focus on the foundation of what Ayurveda actually is so we can make day to day decisions for ourselves that are in alignment with us as individuals with this foundation.

In this episode, learn more about:
• Connection to divine or higher power in whatever way is meaningful to you
• Awareness and respect for prana — life force energy
• Recognize and work with the gurvadi gunas — the qualities.
• A quick Q&A about the Simple Ayurveda Collective

Previous episodes referenced:
128 | Prana: Inner Vitality
141 | What is Ayurvedic Eating?
133 | The Path of Ghee and Medicinal Mushrooms with William Jackson 

Wish the podcast came with notes, journal prompts, group support and more?

Welcome to The Simple Ayurveda Collective! It's the ongoing support system that guides you how to practice Ayurveda in your everyday life so that you have a deeper understanding of your mind and body and are able to make choices that are in alignment with your happiest, healthiest self.

Gain access to member-exclusive curriculum and step-by-step guidance through digestion, the doshas, self care, chakras and more. These are the tools that empower you to take charge of your own well being so that you have more energy, ease and clarity in everyday life.