Episode 114: Intuitive Eating Based on Ayurvedic Philosophy

Episode 114: Intuitive Eating Based on Ayurvedic Philosophy

The Simple Ayurveda Podcast: Episode 114 Understanding and applying Ayurvedic concepts can help build a solid foundation for a deeper relationship with your mind, body and intuition. Click here to listen to the full episode or subscribe to The Simple Ayurveda Podcast...
Episode 113: Where to Study Ayurveda

Episode 113: Where to Study Ayurveda

The Simple Ayurveda Podcast: Episode 113 This is the number one question sent into Simple Ayurveda. This episode breaks down the various Ayurvedic certifications, types of programs and gives you a starting point for your own research. Click here to listen to the...
Episode 112: Closed for Spiritual Maintenance | An Annual Tradition

Episode 112: Closed for Spiritual Maintenance | An Annual Tradition

The Simple Ayurveda Podcast: Episode 112 We all need a tech break once in a while to reset. In this episode I share my annual tradition as well as ways to cultivate technology boundaries in everyday life. Click here to listen to the full episode or subscribe to The...
Episode 111: Laying a Foundation for the Holidays

Episode 111: Laying a Foundation for the Holidays

The Simple Ayurveda Podcast: Episode 111 How you consistently feel now lays the foundation for how you will probably feel through the holidays. This episode offers tips for noticing habits, patterns, tendencies and doshic balance so that you can make shifts to have a...
Episode 110: Interview with Kate O’Donnell

Episode 110: Interview with Kate O’Donnell

The Simple Ayurveda Podcast: Episode 110 Best-selling Ayurvedic author, teacher and certified practitioner Kate O’Donnell is back again on the Simple Ayurveda Podcast to chat about Ayurvedic self care. In this episode she walks us through the seven layers of tissues...
Episode 109: Daily Rhythm, Time Management, Lung Health, Belly Fat & Dharma

Episode 109: Daily Rhythm, Time Management, Lung Health, Belly Fat & Dharma

The Simple Ayurveda Podcast: Episode 109 This is a casual Q & A episode where I chat about the topics you sent in… everything ranging from creating a daily rhythm while working the night shift, time management, lung health, boosting the immune system, losing belly...
Episode 108: Interview with Graciela Rasor

Episode 108: Interview with Graciela Rasor

The Simple Ayurveda Podcast: Episode 108 Graciela is an intuitive spiritual guide with a sense of humor. She uses human design as a tool to help individuals learn more about themselves and live more authentically. In this episode she walks us through the five human...
Episode 107: Interview with Marc Halpern

Episode 107: Interview with Marc Halpern

The Simple Ayurveda Podcast: Episode 107 Dr. Marc Halpern is an Ayurvedic doctor, author, founder & president of the California College of Ayurveda, the first Ayurvedic college to open outside of India. He is one of the few Westerners ever recognized in both the...
Episode 106: Interview with Kerry Harling

Episode 106: Interview with Kerry Harling

The Simple Ayurveda Podcast: Episode 106 Ayurveda practitioner, author and TedX speaker Kerry Harling is back on The Simple Ayurveda Podcast to share Ayurvedic suggestions for how we can transition into fall with ease. Click here to listen to the full episode or...
Episode 105: Interview with Gunny Sodhi

Episode 105: Interview with Gunny Sodhi

The Simple Ayurveda Podcast Episode 105 Gunny Sodhi’s family roots in Ayurvedic medicine stretch across generations, but he didn’t personally understand the power of Ayurveda until tragedy struck. The sudden death of his 16-year old brother completely changed the...