by admin | Apr 29, 2019 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 33 This is in response to a question from the Simple Ayurveda Community. I share some of the household items I use to make practicing Ayurveda easier as well as why I firmly believe less is more. Click here to listen to the full...
by admin | Apr 29, 2019 | Ayurveda in Everyday Life, Digestion, Everyday Wellness
less is more I firmly believe that less is more and that most kitchen gadgets take up space, make cleaning up difficult and don’t carry their worth. However, here are the things I find add value and make practicing Ayurveda practical and easy. You can listen to the...
by admin | Apr 22, 2019 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 32 This one is a little bit personal. I share some doubts I’ve had about Ayurveda and why I’m over them as well as some of my own mistakes along the path of wellness. I also talk about why some Ayurveda is better than none and how...
by admin | Apr 15, 2019 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 31 Mira is a Montessori-trained homeschooling mama who practices Ayurveda while currently living in an RV. She shares why she’s so passionate about Montessori style education and how she finds balance as a mama while living in a...
by admin | Apr 8, 2019 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 30 Thank you for supporting the podcast through your listening, sharing and reviews! Every little bit helps to spread the word about Ayurveda and living in alignment with nature. Today’s episode is a Q & A session based on your...
by admin | Apr 1, 2019 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 29 This is a continuation of last week’s episode: The Confidence to Practice Ayurveda. I share ways to create your own network online, in person and through professional support. Click here to listen to the full episode or...
by admin | Mar 25, 2019 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 28 What do you do when your partner, friends or family don’t practice Ayurveda? Today’s episode shares practical ways to handle this very common situation. Click here to listen to the full episode or subscribe to The Simple...
by admin | Mar 18, 2019 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 27 Although I wholeheartedly believe in the healing power of Ayurveda, I still choose to stay in the Western medical system. In this episode I explain the difference between Ayurveda and Western medicine, why I continue to see my...
by admin | Mar 11, 2019 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 26 In this episode I answer your questions of how and why we are living in an RV with two small children along with the benefits and challenges of practicing Ayurveda in a small space. Click here to listen to the full episode or...
by admin | Mar 5, 2019 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 25 Meet Kiah, a vegan yoga mama and aspiring plant-based chef. We chat about bedtime rituals with little ones, acknowledging and honoring the menstrual cycle and letting go of what isn’t helpful anymore. Click here to listen to the...
