In this episode, Angela shares what she’s learned about the connection with the days of the week and particular types of energy, offers some of the ways that she’s pulled it into her own life, and then gives us a little inquiry in how we might explore it in our own lives. READ MORE
It’s about that time to begin the transition out of Summer and Pitta season into Fall and Vata season. This episode will help provide you with support for easing into back to school rhythms. Angela shares a little bit about rhythms and cycles in general by looking at it through an Ayurvedic lens with the doshas. She shares with us three simple things we can do to help our children (and ourselves) during this time of transition. READ MORE
Tune in as Angela answers questions sent in from a prompt she shared on Instagram: Do you have any questions about teaching, sharing Ayurveda or studying Ayurveda. If you’re curious to learn more of the specifics regarding this topic, be sure to give this episode a listen! READ MORE
Listen to how Ayurveda and Minimalism go together in this episode prompted by a listener’s question: How are Ayurveda and Minimalism linked for you? Tune in as Angela shares about two of her very favorite topics. She absolutely loves talking about them, how magical they are and how they do create so much inner freedom! READ MORE
This episode is inspired by Angela’s recent teaching job to University students who are receiving a Holistic Health Minor. Angela appreciates that by listening you have an open mind, are interested in learning, and are committed to spreading the word about Ayurveda in a way that’s truthful and authentic as much as possible. READ MORE
This is an informal question and answer session where Angela responds to listener questions. Topics for this episode include ghee, preparing your body for vaccinations, reheating food, Vata imbalance in the Spring and Fall, and suffering from an Ayurvedic perspective. READ MORE
Tune in as Angela shares real life support for living with chronic illness going into what helped her process and work through her chronic illnesses and still come out the other side joyful, content, and accepting of what is, even the moments that are not joyful. READ MORE
This episode is all about how we can start to take the very essence of the teachings of Ayurveda and focus on the bigger, picture zoomed-out idea. Let’s focus on the foundation of what Ayurveda actually is so we can make day to day decisions for ourselves that are in alignment with us as individuals with this foundation. READ MORE
Join Angela in this solo episode: Pitta’s Influence on Modern Ayurvedic Teachings. This discussion is based on a listener’s question regarding Pitta’s influence on modern Ayurvedic teachings. In this episode, Angela asks us to zoom out and begin to ask ourselves where we receive our information. READ MORE
Join Angela in this solo episode: Evening Rituals.
It’s so beautiful to bookend our days with both morning and evening rituals because those transitions from sleep to wake and then wake to sleep are potential places for magic to happen in our lives. As a follow-up to the previous Morning Rituals episode, Angela shares simple evening rituals that take 5 minutes or less. READ MORE
