Episode 152: Ayurveda + Minimalism

by | Aug 9, 2021 | Podcast Show Notes, Uncategorized

Image

The Simple Ayurveda Podcast: Episode 152



Join Angela in this solo episode: Ayurveda + Minimalism.

Listen to how Ayurveda and Minimalism go together in this episode prompted by a listener's question: How are Ayurveda and Minimalism linked for you? Tune in as Angela shares about two of her very favorite topics. She absolutely loves talking about them, how magical they are and how they do create so much inner freedom!

In this episode, learn more about:
• How Angela views Minimalism
• An overview of the kitchen and bathroom as sacred spaces
• Why you should begin the process of getting rid of items that create clutter and don't bring you joy
• The importance of acting as gatekeepers of our home and life
• The JOY of minimalism
• and more!

Previous episodes mentioned:
149 | Living with Chronic Illness

want real life support?



Wish the podcast came with notes, journal prompts, group support and more?

Welcome to The Simple Ayurveda Collective! It's the ongoing support system that guides you how to practice Ayurveda in your everyday life so that you have a deeper understanding of your mind and body and are able to make choices that are in alignment with your happiest, healthiest self.

Gain access to member-exclusive curriculum and step-by-step guidance through digestion, the doshas, self care, chakras and more. These are the tools that empower you to take charge of your own well being so that you have more energy, ease and clarity in everyday life.