Join Angela in this solo episode: Morning Rituals. We don't have to sell you on the importance of starting your day our right. It seems like the morning creates the momentum for the  energy of the day. In this episode, Angela shares simple morning rituals to start your day connected to your highest Self.

In this episode, learn more about:
• The purpose of a ritual
• The importance of why we would set ourselves up for the morning
• A great simple, sustainable, basic morning routine
• The point of an affirmation
• Additional rituals that can be done on an as-needed basis
• Angela's messy, imperfect, real life morning routine and rituals

Previous episodes referenced:
140 | Ayurveda in Everyday Life as a Parent
135 | Vata Dosha and the Attention Economy
136 | Interview with Dylan Smith: The Sun as a Divine Healer

We would love to hear more about your rituals and morning routines and the things you do which are supportive! Connect with us on Instagram or email Angela at angela@simpleayurveda.com .

Wish the podcast came with notes, journal prompts, group support and more?

Welcome to The Simple Ayurveda Collective! It's the ongoing support system that guides you how to practice Ayurveda in your everyday life so that you have a deeper understanding of your mind and body and are able to make choices that are in alignment with your happiest, healthiest self.

Gain access to member-exclusive curriculum and step-by-step guidance through digestion, the doshas, self care, chakras and more. These are the tools that empower you to take charge of your own well being so that you have more energy, ease and clarity in everyday life.