by admin | Mar 22, 2021 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 132 Have you ever wondered what’s on an Ayurvedic intake form or what exactly a practitioner is looking for in your answers? In this episode Angela explains the details and why you might learn something about yourself just...
by admin | Mar 15, 2021 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 131 Join Angela and guest Sonja Semion in this episode: The Power of Personal Narrative. To understand the stories that we tell about ourselves is to know how to reclaim our power, moving from victim to victor. Sonja Semion is a...
by admin | Mar 8, 2021 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 130 Tune in as Angela shares with us a simple guide to an Ayurvedic Cleanse. An Ayurvedic cleanse is very different from what we typically think of as a cleanse. Rather than starving the body, an Ayurvedic cleanse removes the food,...
by admin | Mar 1, 2021 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 129 Join Angela and guest Shivani in this episode: Deeper Truths About Manifesting Your Dream Life. This conversation leads us through ways we can cultivate a deeper understanding of how manifestation works and how we can use our...
by admin | Feb 23, 2021 | Ayurveda in Everyday Life, Digestion, Everyday Wellness
leaving toxicity behind This post is all about the simplicity of taking a break in order to tune into your own body and mind with refreshed awareness. Since the beginning of my journey with Ayurveda + Yoga, I said I wouldn't lead a cleanse. I've shed many layers...
by admin | Feb 22, 2021 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 128 Prana is vital life force energy. It is the basis for thoughts and consciousness. It provides flexibility, creativity and the ability to communicate. It's all of the spiritual, life-affirming aspects of the air element from...
by admin | Feb 15, 2021 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 127 Tejas is your radiance, confidence, courage and metabolic function. It's all of the spiritual, life-affirming aspects of the fire element from enthusiasm to inner transformation. Tejas creates warmth and clarity and dictates...
by admin | Feb 13, 2021 | Ayurveda in Everyday Life, Everyday Wellness
the many forms of self care Self-care comes in many forms. There’s the warm bath at the end of the long day that serves as relief or the daily tongue scraping that’s just plain old maintenance in the best kind of way. And then there’s the bigger stuff. Like saying no...
by admin | Feb 8, 2021 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 126 Ojas is nourishment, lubrication, juiciness and inner bliss. It's all of the spiritual, life-affirming aspects of the water element from the ability to let things roll off your back to inner contentment. Mind, body and soul are...
by admin | Feb 1, 2021 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 125 Join Angela and guest Lopa van der Mersch in this episode: Why You Shouldn’t Outsource Your Spiritual Sovereignty. Many of us spend our lives seeking spiritual truth and fulfillment. But, for Lopa, that journey led her...
