Episode 143: Interview with Dr. Vatsala Sperling

Episode 143: Interview with Dr. Vatsala Sperling

The Simple Ayurveda Podcast: Episode 143 Join Angela and guest Dr. Vatsala Sperling in this episode: Daily Ayurvedic Practices, Homeopathy, and The Ayurvedic Reset Diet. In sharing the three simple techniques of fasting, monodies and smart food combining, as laid out...
Episode 142: Summer Self Care for Pitta Season

Episode 142: Summer Self Care for Pitta Season

The Simple Ayurveda Podcast: Episode 142 A new episode of The Simple Ayurveda Podcast is now live! Join Angela in this solo episode: Summer Self Care for Pitta Season. This episode will help provide you with ways to stay balanced during the transition into pitta...
Episode 141: What is Ayurvedic Eating?

Episode 141: What is Ayurvedic Eating?

The Simple Ayurveda Podcast: Episode 141 Join Angela in this solo episode: What is Ayurvedic Eating? This episode will help you clear your mind if you’re feeling confused about food and Ayurveda and asking yourself "what is ayurvedic eating?" In this simple...
Episode 140: Ayurveda in Everyday Life as a Parent

Episode 140: Ayurveda in Everyday Life as a Parent

The Simple Ayurveda Podcast: Episode 140 Join Angela in this solo episode: Ayurveda in Everyday Life as a Parent. This current society puts a lot of pressure on parents - especially mothers - that we have to do everything a certain way and be everything to everyone....
Episode 139: Q & A | Ghee, Summer Vata Imbalance, Time Management, Losing Inspiration, Conscious Conception and Mask Acne.

Episode 139: Q & A | Ghee, Summer Vata Imbalance, Time Management, Losing Inspiration, Conscious Conception and Mask Acne.

The Simple Ayurveda Podcast: Episode 139 Join Angela in this solo episode: Q & A | Ghee, Summer Vata Imbalance, Time Management, Losing Inspiration, Conscious Conception and Mask Acne. This is an informal question and answer session where Angela responds to...
Episode 138: Interview with Tracee Stanley

Episode 138: Interview with Tracee Stanley

The Simple Ayurveda Podcast: Episode 138 A new episode of The Simple Ayurveda Podcast is now live! Join Angela and guest Tracee Stanley in this episode: Yoga Nidra and Radiant Rest. This conversation is centered around Tracee's book Radiant Rest: Yoga Nidra for Deep...
Episode 137: Fertility, Pregnancy and Postpartum: An Ayurvedic Overview

Episode 137: Fertility, Pregnancy and Postpartum: An Ayurvedic Overview

The Simple Ayurveda Podcast: Episode 137 Join Angela in this solo episode: Fertility, Pregnancy and Postpartum: An Ayurvedic Overview Ayurveda views conception, pregnancy and postpartum as a very sacred time of life. This episode walks through an Ayurvedic overview of...
Episode 136: Interview with Dylan Smith

Episode 136: Interview with Dylan Smith

The Simple Ayurveda Podcast: Episode 136 A new episode of The Simple Ayurveda Podcast is now live! Join Angela and guest Dylan Smith in this episode: The Sun as a Divine Healer. This conversation is centered around the sun, covering common misconceptions as well as...
Why I’m Closing a Facebook Group with Thousands of Members

Why I’m Closing a Facebook Group with Thousands of Members

in the beginning... there was Facebook The free Simple Ayurveda Facebook Community group started from a deep well of excitement and enthusiasm to cultivate a community with a shared interest in applying Ayurveda to everyday life. Love was poured into a group purpose...
Episode 135: Vata Dosha and the Attention Economy

Episode 135: Vata Dosha and the Attention Economy

The Simple Ayurveda Podcast: Episode 135 Join Angela in this solo episode: Vata Dosha and The Attention Economy Ayurveda suggests practices for supporting our own energy before we give it away. This episode dives into why this is more important than ever in the age of...