Join Angela in this solo episode: Q & A | Ghee, Summer Vata Imbalance, Time Management, Losing Inspiration, Conscious Conception and Mask Acne.

This is an informal question and answer session where Angela responds to listener questions. Topics for this episode include ghee, Vata imbalance during the summer, time management, losing inspiration, conscious conception and mask acne.

In this episode, learn more about:
• An overview of ways to think about incorporating Ghee into your diet, both from an Ayurvedic and Yogic standpoint
• Tips to help keep Vata balanced during the Summer
• Tips for conscious conception
• The importance of not comparing to others and not forcing things that don't feel right for YOU
• Suggestions from an esthetician on skin support for mask acne

Additional episodes mentioned in this Q&A:
— 133: Interview with William Jackson, AHS | The Path of Ghee and Medicinal Mushrooms
— 108: Interview with Graciella Rasor | What is Human Design?
— 137: Fertility, Pregnancy and Postpartum: An Ayurvedic Overview

-----

Click here to listen to the full episode or subscribe to The Simple Ayurveda Podcast on iTunes or Spotify.

Ready to go deeper? Wish the podcast came with notes, journal prompts, group support and more?

Welcome to The Simple Ayurveda Collective! It's the ongoing support system that guides you how to practice Ayurveda in your everyday life so that you have a deeper understanding of your mind and body and are able to make choices that are in alignment with your happiest, healthiest self.

Gain access to member-exclusive curriculum and step-by-step guidance through digestion, the doshas, self care, chakras and more. These are the tools that empower you to take charge of your own well being so that you have more energy, ease and clarity in everyday life.