by admin | Sep 2, 2019 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 51 Ayurveda teaches that we are all individuals with unique talents to share. Dharma is the Sanskrit word for life purpose. This episode is about how I felt when I didn’t see myself living up to my life purpose and how Yogic...
by admin | Aug 30, 2019 | Everyday Wellness
guest post This is a guest post by Ayurvedic practitioner, author and TedX speaker Kerry Harling of Holistic Highway. Listen to Kerry's own healing journey from fatigue, fibromyalgia and mercury poisoning on episode 43 of The Simple Ayurveda Podcast. feeling gassy? We...
by admin | Aug 26, 2019 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 50 Jyotish is the Sanskrit word for Vedic Astrology. In this interview, Michael explains what Jyotish is, where the knowledge originated and how you can use it to navigate choices in your life. Click here to listen to the full...
by admin | Aug 19, 2019 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 49 Living an Ayurvedic lifestyle doesn’t mean sacrifice or deprivation. It actually leads to more joy and contentment. Click here to listen to the full episode or subscribe to The Simple Ayurveda Podcast on iTunes or Spotify. Want...
by admin | Aug 12, 2019 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 48 It’s easy to get caught up in the negatives associated with each dosha. This episode is about how your unique constitution is a gift to be celebrated. Click here to listen to the full episode or subscribe to The Simple Ayurveda...
by admin | Aug 4, 2019 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 47 Dr. Stephen Cabral is an integrative health practitioner, doctor of naturopathy and respected author with extensive experience in Eastern medicine including Ayurveda. It was his own experience of healing that set him on his...
by admin | Jul 29, 2019 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 46 Yoga and Ayurveda are sister sciences that complement each other. When it comes to Yoga, a shorter consistent practice will benefit more than longer sporadic sessions. This episode discusses why you might resist a daily practice...
by admin | Jul 28, 2019 | Ayurveda in Everyday Life, Motherhood
Ayurveda and Pregnancy Ayurveda teaches that pregnancy is a sacred time in every mother’s life. As a pregnant mama your main duty is to relax and create as little stress as possible for you and your baby. An easeful yoga practice can be a really powerful tool to help...
by admin | Jul 22, 2019 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 45 Ayurveda views emotional health as being able to process emotions. This episode shares personal experience, how agni and the senses contribute to emotional health plus healthy ways to help process emotions. Click here to listen...
by admin | Jul 15, 2019 | Podcast Show Notes
The Simple Ayurveda Podcast: Episode 44 This episode discusses what to do when you have all three doshas out of balance. Click here to listen to the full episode or subscribe to The Simple Ayurveda Podcast on iTunes or Spotify. Want to chat more? Join the free Simple...
