The questions today show how involved you are with an ayurvedic lifestyle, how nuanced the questions are, and how they’re really applied to what’s happening in your real life. The text doesn’t always have the answers because the questions relate to modern day life and what’s happening now. To me that’s really beautiful the way you’re implementing that and living it. Thank you for sending in your questions and being part of this discussion! READ MORE
Podcast Show Notes
Episode 162: The Ancient 3R Formula with Dr. Smita Pankaj Naram
Today Angela and Dr. Naram discuss in-depth, ayurvedic solutions for various chronic ailments with the usage of ancient 3R formula. This formula is proven to cure chronic pain and maintain a healthy life. This episode is jam-packed full of incredible information, so listen, enjoy and visit the show notes for the specific home remedies and recipes! READ MORE
Episode 161: Stress and Emotions from an Ayurvedic Viewpoint with Dr. Vignesh Devraj
An Ayurvedic doctor based out of India, Dr. Devraj holds much knowledge and wisdom within every fiber of his being. In this conversation, Angela and Dr. Devraj dive into a discussion on stress, the emotions, and he references and shares from all of the ancient texts so easily. READ MORE
Episode 160: Finding Humor During Times of Existential Crisis with James McCrae
Join Angela and guest James McCrae in this episode: Finding Humor During Times of Existential Crisis. James is a bestselling author, poet, meme artist, and founder of the wildly popular Instagram account @wordsarevibrations where he meshes together laughter and spirituality in such a gifted way. READ MORE
Episode 159: Dhatu Nourishment & Care
Join Angela in this solo episode: Dhatu Nourishment & Care
Ayurveda looks at how all parts of us work together in unison rather than in separate systems. In this episode, Angela shares all about each of the seven layers of the physical body – The Dhatus. READ MORE
Episode 158: Ahimsa, Ayurveda, Veganism and the Gray Space
Join Angela in this solo episode: Ahimsa, Ayurveda, Veganism and the Gray Space.
This episode comes from countless conversations with yoga students, fellow practitioners, those on social media, in person classes, etc. It’s something Angela has been curious about in her own life since beginning to practice Ayurveda 14 years ago, and she has been learning and getting to the root of what the teachings do say. There is some pushback from those who view Ayurveda and yoga through a particular lens. This is a hot topic for many people. READ MORE
Episode 157: All About Ghee with William Jackson
Angela is excited to welcome back William Jackson to the Simple Ayurveda Podcast in another discussion on ghee! He is an experienced Ayurveda Practitioner with a background in other practices as well, bringing such a broad range of wisdom and knowledge to this conversation which is an in-depth talk about ghee, it’s origins, and it’s uses (conventional and esoteric). If you’re curious about ghee and the incredible benefits it has on your mind, body, and spirit, be sure to tune in! READ MORE
Episode 156: Healing the Thyroid with Dr. Marianne Teitelbaum
Angela and Dr. Teitelbaum have a discussion on many Ayurvedic topics, including the correct way to treat every disease, by addressing that particular person’s unique imbalances before any herbal protocol is given, and practical advice on the diet and daily routine. READ MORE
Episode 155: Weekly Rituals
In this episode, Angela shares what she’s learned about the connection with the days of the week and particular types of energy, offers some of the ways that she’s pulled it into her own life, and then gives us a little inquiry in how we might explore it in our own lives. READ MORE
Episode 154: Back to School Rhythms
It’s about that time to begin the transition out of Summer and Pitta season into Fall and Vata season. This episode will help provide you with support for easing into back to school rhythms. Angela shares a little bit about rhythms and cycles in general by looking at it through an Ayurvedic lens with the doshas. She shares with us three simple things we can do to help our children (and ourselves) during this time of transition. READ MORE










