Join Angela in this solo episode: Ayurveda + Liver Health.
This episode is a holistic perspective on liver health. Being diagnosed in her early 20’s with a rare liver autoimmune condition, Angela shares her research and personal experience on how she has used Ayurveda + Yoga to stay healthy. She also shares with us three simple tips to take care of your liver. READ MORE
Join Angela and guest Dr. Vatsala Sperling in this episode: Daily Ayurvedic Practices, Homeopathy, and The Ayurvedic Reset Diet. READ MORE
Join Angela in this solo episode: Summer Self Care for Pitta Season. This episode will help provide you with ways to stay balanced during the transition into pitta season. READ MORE
Join Angela in this solo episode: What is Ayurvedic Eating?READ MORE
This current society puts a lot of pressure on parents – especially mothers – that we have to do everything a certain way and be everything to everyone. This episode includes some simple tips to practicing Ayurveda in everyday life with children. READ MORE
A new episode of The Simple Ayurveda Podcast is now live! Join Angela in this solo episode: Q & A | Ghee, Summer Vata Imbalance, Time Management, Losing Inspiration, Conscious Conception and Mask Acne.READ MORE
This conversation is centered around Tracee’s book Radiant Rest: Yoga Nidra for Deep Relaxation & Awakened Clarity. Angela and Tracee have a beautiful conversation on Yoga Nidra, specifically on the many benefits the practice has within its many layers. READ MORE
Join Angela in this solo episode: Fertility, Pregnancy and Postpartum: An Ayurvedic Overview. Ayurveda views conception, pregnancy and postpartum as a very sacred time of life. This episode walks through an Ayurvedic overview of fertility, pregnancy and the postpartum experience. READ MORE
A new episode of The Simple Ayurveda Podcast is now live! Join Angela and guest Dylan Smith in this episode: The Sun as a Divine Healer.
This conversation is centered around the sun, covering common misconceptions as well as the Vedic perspective. The sun is sacred and a divine healer. READ MORE
Ayurveda suggests practices for supporting our own energy before we give it away. This episode dives into why this is more important than ever in the age of the attention economy and what we can do to claim ownership of our own energy.READ MORE
