Join Angela and guest Dr. Vatsala Sperling in this episode: Daily Ayurvedic Practices, Homeopathy, and The Ayurvedic Reset Diet. READ MORE
Podcast Show Notes
Episode 142: Summer Self Care for Pitta Season
Join Angela in this solo episode: Summer Self Care for Pitta Season. This episode will help provide you with ways to stay balanced during the transition into pitta season. READ MORE
Episode 141: What is Ayurvedic Eating?
Join Angela in this solo episode: What is Ayurvedic Eating?READ MORE
Episode 140: Ayurveda in Everyday Life as a Parent
This current society puts a lot of pressure on parents – especially mothers – that we have to do everything a certain way and be everything to everyone. This episode includes some simple tips to practicing Ayurveda in everyday life with children. READ MORE
Episode 139: Q & A | Ghee, Summer Vata Imbalance, Time Management, Losing Inspiration, Conscious Conception and Mask Acne.
A new episode of The Simple Ayurveda Podcast is now live! Join Angela in this solo episode: Q & A | Ghee, Summer Vata Imbalance, Time Management, Losing Inspiration, Conscious Conception and Mask Acne.READ MORE
Episode 138: Interview with Tracee Stanley
This conversation is centered around Tracee’s book Radiant Rest: Yoga Nidra for Deep Relaxation & Awakened Clarity. Angela and Tracee have a beautiful conversation on Yoga Nidra, specifically on the many benefits the practice has within its many layers. READ MORE
Episode 137: Fertility, Pregnancy and Postpartum: An Ayurvedic Overview
Join Angela in this solo episode: Fertility, Pregnancy and Postpartum: An Ayurvedic Overview. Ayurveda views conception, pregnancy and postpartum as a very sacred time of life. This episode walks through an Ayurvedic overview of fertility, pregnancy and the postpartum experience. READ MORE
Episode 136: Interview with Dylan Smith
A new episode of The Simple Ayurveda Podcast is now live! Join Angela and guest Dylan Smith in this episode: The Sun as a Divine Healer.
This conversation is centered around the sun, covering common misconceptions as well as the Vedic perspective. The sun is sacred and a divine healer. READ MORE
Episode 135: Vata Dosha and the Attention Economy
Ayurveda suggests practices for supporting our own energy before we give it away. This episode dives into why this is more important than ever in the age of the attention economy and what we can do to claim ownership of our own energy.READ MORE
Episode 134: Interview with Martha Soffer
Join Angela and guest Martha Soffer in this episode: Ayurveda for Modern Life.READ MORE
